Eat, Look & Feel Your Best!

NOURISHING RECIPES & LIFESTYLE TIPS ~ BY CO-FOUNDER ZOE
 

Raw Tiramisu Cheesecake

There's something about coffee flavoured desserts that feels, well, very adult. Maybe it's the consumption of caffeine past your bedtime that makes it feel a little extra naughty and indulgent. But this Raw Tiramisu Cheesecake is really not naughty! It's full of...

Raw Carrot Cake Slice

When I first heard of "raw food" I came across an amazing looking Raw Carrot Cake recipe (we're talking like way back in 2010). I was totally fascinated by the idea of raw treats and since I love carrot cake, I used the recipe as inspiration for my own version (I'm...

10 Tips for Healthy Eating Habits

So you want to eat healthy, but you want it to be EASY too?! It might seem impossible, but we've got 10 tips for healthy eating habits that will have you in the swing of things in no time! I get that healthy eating can feel little overwhelming when you first get...

11 Ways to Break Bad Eating Habits

We’ve all got those certain foods that we can just go cray-cray for, right? Coffee. Sugar. Bread. Chocolate. Pasta. Hot chips. Wine. It can be very easy to slip into over indulging, but even harder to break bad eating habits! Don't worry, I'm not here to tell you to...

The Lean Green Smoothie to Detoxify and Nourish

Have I told you how much I love the Lean Green Smoothie recipe from our program? Unless you've been living under a rock, you've no doubt heard of the magical powers of green smoothies. Well, maybe not magical, but they sure are a super convenient way to pack in a...

Chocolate Chai Coconut Protein Bars

Our nutrition expert George gave me a recipe a few years ago for these scrumptious Chocolate Chai Coconut Protein Bars. One of my favourite things about this recipes, is that it's super flexible and you can swap things like the nuts to suit what you have in...

Will the Life-Changing Loaf of Bread Actually Change your Life?

I came across the Life Changing Bread about around the time when Sarah Britton first shared the recipe on My New Roots in February 2013. Like it's been saved in my Evernote since March 2013. I have no idea why it took me so long to make Life Changing Bread for the...

Raw Chocolate for a Healthy Easter

With Easter just around the corner (where is the year going?!), it's the perfect time to indulge your sweet tooth ... but why not choose a treat that's good for you too?! Enter my favourite, fool-proof raw chocolate recipe! (Oh and don't miss our gluten-free, vegan...

Raw Apple & Walnut Salad

I love using a big monster food processor like my Magimix to really speed up meals. It makes meal prep SO fast and simple; it's quite amazing how much time you save when you don't have to chop things up by hand! This fast Raw Apple & Walnut Salad is the perfect...

Gluten Free Hot Cross Buns

It took me two batches to get these gluten free hot cross buns right. I have to say, gluten free baking is not easy! Unless you're going for a dense, fudgy texture. But that bread like texture? It's basically the (impossible) holy grail of gluten free baking. I can't...

Healthy Foodie Afternoon & Chocolate Blueberry Smoothie

Have you experienced one of our Healthy Foodie Afternoon yet? If not, you're totally missing out! #justsaying I just love setting up for these events, making everything super cute, getting to meet such beautiful bunches of ladies and sharing lots of delicious, healthy...

The Best Gluten Free Vegan Banana Bread

When people ate this scrumptious banana bread and didn't know it was vegan or gluten-free ... that's when you know you can call your recipe 'The Best Gluten Free Vegan Banana Bread'! 😉 This amazing banana bread was created after lots of testing of different...

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Learn how to nourish your body with a lifestyle based program. Delicious, whole-food recipes included!