Vegan Mac’n’Cheese

Vegan Mac’n’Cheese

Maybe it’s my from some of my childhood years in Canada, but is Mac’n’Cheese not the most comforting food ever?! It’s carb-y and cheesy and oh-so-delicious! But…it’s also possibly not the most nutritious meal out there. In fact, if...
The Pros and Cons of Meal Prep

The Pros and Cons of Meal Prep

Meal prep. It can feel overwhelming, difficult, complicated and downright impossible. I felt the same when I first started doing meal prep too! Seeing all those perfect photos of meal prep on Pinterest – all perfectly planned, prepped, cooked and portioned into...